Hand pounding rice, also known as red rice or brown rice, is a traditional variety of rice that is processed manually by pounding the rice grains to remove the outer husk. This ancient method of rice processing retains the bran layer and germ, making hand pounding rice more nutritious than polished white rice. It has a reddish-brown color and a nutty flavor. Hand pounding rice is rich in fiber, vitamins, and minerals, making it a wholesome choice for a balanced diet. Explore the online groceries store to find this traditional and nutritious hand pounding rice for your health-conscious cooking needs.
Hand pounding rice | கைக்குத்தல் அரிசி | 500g
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Hand Pounding Rice Bowl: Cook hand pounding rice and top it with your favorite protein (chicken, tofu, or beans), roasted vegetables, and a flavorful sauce or dressing for a nourishing and satisfying rice bowl.
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Hand Pounding Rice Porridge: Cook hand pounding rice with water or milk until it reaches a creamy consistency. Sweeten with honey or maple syrup and add fruits and nuts for a comforting and nutritious porridge.
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Hand Pounding Rice Salad: Mix cooked hand pounding rice with fresh vegetables, herbs, and a tangy vinaigrette dressing for a wholesome and delicious salad.
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Hand Pounding Rice Stir-Fry: Sauté vegetables and your choice of protein in oil. Add cooked hand pounding rice and soy sauce, then stir-fry until well combined for a quick and flavorful meal.