Amaranthus blitum, commonly known as Amaranthus blitum or Livid Amaranth, is a leafy vegetable that is highly nutritious and versatile. Its tender leaves have a mild and slightly tangy flavor, making it a great addition to various dishes. Amaranthus blitum is packed with vitamins, minerals, and antioxidants, making it beneficial for overall health. You can use it in salads, stir-fries, soups, or sautés. Order our fresh Amaranthus blitum from our online grocery store and enjoy its unique taste and health benefits.
Amaranthus blitum | முளைக்கீரை | 1 bunch
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Amaranthus Blitum Salad: Toss fresh Amaranthus blitum leaves with cherry tomatoes, cucumber, red onions, and a tangy vinaigrette dressing for a refreshing and nutritious salad.
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Amaranthus Blitum Stir-Fry: Sauté Amaranthus blitum leaves with garlic, ginger, and a mix of your favorite vegetables and proteins. Season with soy sauce or spices of your choice for a flavorful and healthy stir-fry.
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Amaranthus Blitum Soup: Add chopped Amaranthus blitum leaves to vegetable or chicken broth along with other vegetables and seasonings to create a hearty and nutritious soup.
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Amaranthus Blitum Bhaji: Cook Amaranthus blitum leaves with onions, garlic, and spices to make a delicious and nutritious Indian-style bhaji. Serve it as a side dish or with roti or rice.
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Amaranthus Blitum Smoothie: Blend fresh Amaranthus blitum leaves with fruits like banana, mango, or pineapple, along with your choice of liquid (coconut water, almond milk, etc.) for a vibrant and nutrient-packed smoothie.